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Man called ‘fat’ by ex becomes ripped fitness model: ‘Her comments cut me deep’
FLABBY TO FITNESS MODEL: Greg shed 5st and bulked up after a nasty break-up with his ex A MAN who was verbally bullied by his ex-girlfriend becomes a successful fitness model and bags himself a hot new...
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Rhubarb can save your life: Ingredient kills half of cancer cells in 48 hours
DISCOVERY: Rhubarb pigments kills off tumors RHUBARB contains an ingredient that speedily kills cancer, research has shown. Scientists plan to use the potent substance to create new drugs. In tests...
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Feeling the Winter Burn: Get Fit Winter weight tips
EXPERTS are discovering that by using a few tricks you can increase the number of calories you burn, helping you to watch your weight over the winter. Here JAMES MOORE explains how to boost the burn…...
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Morbidly obese man sheds 28.5st after men he bullied help him train
EXTREME: Jesse lost a staggering 28.5st after people he trolled helped him turn his life around AN OBESE man has been left with 3st of excess skin after a shocking weigh-loss transformation. Internet...
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Quickest way to LOWER your blood pressure REVEALED….and it can be done in...
CUTTING sugar in diets – even without reducing calories – can improve your health in 10 days. If the children lost weight, they were given more low sugar foods to keep weight stable. Total dietary...
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What Diet Coke can do to your heart will shock you
BACK in August former pharmacist Niraj Naik shocked the world with his stats about Diet Coke.From the first sip to 60 minutes and beyond, the British pharmacist revealed the stomach-churning effects...
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Drink TEA for strong bones: Just THREE cups a day slashes fracture risk by a...
THREE cups of tea a day could cut the risk of bone fractures in the elderly by almost a third, says research. The finding means the nation’s favourite drink could now become a powerful weapon against...
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Obese woman sheds more than 6.5st by cutting out one thing
TRANSFORMATION: Suzanne lost over 6st in just 10 months A MUM-OF-ONE dropped five dress sizes by eating her favourite foods including bacon, cheese and butter. At her heaviest, Suzanne Ryan tipped the...
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Beat the Christmas calorie count: Top tips to fight the festive bulge
FESTIVE FIGHT: Avoid the Christmas bulge with our top calorie tips BODY experts say that by cutting 500 calories a day you could lose 1lb a week – enough to look fabulous by Christmas, with a month to...
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Woman becomes ripped bodybuilder after ditching husband for personal trainer
FIT AT 50: Pamela and lover Ray work out together every day A WOMAN has finally found fulfilment and fitness after leaving her skinny hubby for a hunky personal trainer. Pamela Hunt married Vince...
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Woman paralysed after ‘neck folded like accordion’ in crash becomes ripped...
INSPIRING: Vanessa was told she would never walk again after a life-altering car crash AN inspirational bodybuilder deemed quadriplegic after horrific car crash now compete against able-bodied woman...
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Morbidly obese man cruelly dubbed ‘Baloo bear’ sheds 18 STONE
TRANSFORMATION: Keith has lost a staggering 18 stone A MAN who got so fat he was nicknamed after Jungle Book bear Baloo loses a whopping 18st. At his heaviest, Keith Clements ballooned to a huge 39st...
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Obese woman drops 10st by doing ONE simple thing every night
TRANSFORMATION: Stephanie Seabrook had a tummy tuck after dropping 10st A YOUNG woman who thought she would “die obese” managed to shed an amazing 10st in just six months by changing one thing....
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McDonald’s adds deep fried churros to its value menu – but there’s a catch
YUMMY: Churros are deep-fried and coated in cinnamon sugar. What more could you want? MCDONALD’S has added deep-fried churros to its value menu. They will be served alongside quarter pounders,...
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Obese woman sheds 9st by making ONE simple change: ‘I was fatter than Santa’
SHOCKING: Roisin looks like a new woman after shedding 9st A WOMAN who was too fat for her size-26 Father Christmas costume has shed a whopping 9st. At her heaviest, Roisin Curran tipped the scales and...
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Overweight teen becomes champion boxer by ditching ONE thing
TRANSFORMATION: Michael lost half of his body weight after he started boxing A CHUBBY teenager has transformed into a ripped professional boxer and lost half of his body weight. As a young boy, Michael...
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Avoid the aching heads after nights out: Get fit hangover cure tips
TOP TIPS: The best ways to get over hangovers CURING a hangover could be as fun as fuelling one…. Figures show that two million of us will take time off work because we’re suffering after hitting the...
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Mum transforms into bodybuilding champion in just nine months
RIPPED: Charlene became a bodybuilding champion in less than a year A FITNESS fanatic mum has been crowned a world champion bodybuilder just months after picking up the weights. With sculpted abs and...
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Woman sheds 10st after ditching junk food: ‘I had Pot Noodle for brekkie...
BULGE: Karen Sharpe weighed a hefty 25st A SIZE-32 lady who splashed thousands on fast food has shed nearly half her body weight. Karen Sharpe had struggled with her size since she was a kid, but she...
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Kathryn in tears at big weigh-in
RTE star Kathryn Thomas broke down in tears on last night’s Operation Transformation during leader Clare Scanlan’s weigh-in. Clare lost her eldest son Darra (15) four years ago when he died from Sudden...
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